Video- Parallel 1 Arm 2 Leg Row with the Versapulley

Parallel 1 Arm 2 Leg Row with the Versapulley This is the easiest way to intro the Versapulley. Joey Bramantii makes it look even easier. Great eccentric load on the horizontal pulling muscles as well as anti-rotation core

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Parallel 1 Arm 2 Leg Row with the @versapulley This is the easiest way to intro the @versapulley And @joey_bramanti makes it look even easier. Great eccentric load on the horizontal pulling muscles as well as anti-rotation core.

A post shared by Michael Boyle (@michael_boyle1959) on Jan 9, 2020 at 10:59am PST