Perform Better
Highlights of Episode 164
"Hit the Gym with a Strength Coach" - Sue Falsone, from Structure & Function, is on to talk about her new DVD, The Shoulder, Implications for the Overhead Athlete and Beyond. Sue discusses shoulder anatomy, assessing the shoulder, fascial lines, her philosophy on programming and so much more. Check out a clip from her new DVD:
"The Coach's Corner with Coach Boyle"- Coach Boyle talks the latest book he's reading "Talk Like Ted", the best grip for deadlifting, Using the Dot Drill for CNS warmup, and a strategy to help educate parents.
"Ask the Equipment Experts with Perform Better" - Rob Milani joins us to talk about some new flooring for platforms.
"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Building a Fence Around Your Clients".
"The Functional Movement Systems Segment" Eric Dagati is on to talk about "Using Corrective Exercise Correctly"- Part 1.
"The Art of Coaching with EXOS"- Joel Sanders is on to discuss "The Curse of Knowledge and Using the Right Language with Your Clients".
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