More Closed Chain Terminal Knee Extension Work

Another great way to get closed chain terminal extension work. This has been a patella-femoral pain “go to” since the old Cam Neely days in the 90's.

Great for anyone with anterior knee pain.

PS- this is not just a reverse sled drag. 

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Another great way to get closed chain terminal extension work. This has been a patella-femoral pain “ go to” since the old Cam Neely days in the 90's. Great for anyone with anterior knee pain. PS- this is not just a reverse sled drag. Sorry for the bare feet. Was wearing my @oofos and couldn't demo this with on.

A post shared by Michael Boyle (@michael_boyle1959) on Apr 24, 2020 at 3:27am PDT