Mike Potenza- San Jose Sharks on the Cup Finals Hangover, Bloodwork, Evaluation workouts & more- Episode 198

Jun 22, 2022

Perform Better


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Results Fitness U.

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Highlights of Episode 198



"Hit the Gym with a Strength Coach" - Mike Potenza, San Jose Sharks Head Strength & Conditioning Coach :
  • Takeaways from going to Stanley Cup
  • Programming Strategy with the World Cup in Pre-Season
  • Changes now that he has an assistant
  • Data Collection
  • His "Evaluation Workout"
  • Using Blood work with his players
  • The Off Season Conference he's helping to put on
  • and so much more
"Coaches Corner with Coach Boyle"- Coach Boyle talks about



"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the first Holiday Sale, the One Day in San Francisco and Vibration Training

"The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Doing Things to Increase Retention"

"The Functional Movement Systems Segment"- Eric Dagati is on to discuss "Using the Team Approach and integrating the FMS"


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