Highlights of Episode 216
Hit The Gym with a Strength Coach
Mike McKay, Veteran, Strength Coach at Detroit Thrive and founder of The Heroes' Movement
- What is The Heroes' Movement
- How it is helping our veterans sustain a healthy lifestyle
- Working with trainers across the country to match the veterans with trainers
- Guidelines for working with Post Traumatic Stress Disorder
- The Veteran's Day Challenge he is doing
- How you can help
- So much more
DONATE to the Heroes' Movement here
The Coaches Corner with Coach Boyle
- A thread called "Complete Sports Conditioning- Physiological Errors"
- Understanding the decline of Youth Sports
Check Out Coach Boyle's Latest Product
The Business of Fitness with Results Fitness University
Rachel Cosgrove discusses "You Are a Product of the 5 People You Hang Around Most"
The Functional Movement Systems Segment
Frank Dolan finishes his series on "Using the Functional Capacity Screen Case Study"
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