Highlights of Episode 222
Hit The Gym with a Strength Coach
Mark Watts, 5th Grade Teacher, former Dir. of Education at Elitefts.com. Follow Coach Watts on Twitter
We talked about:
- This is Part 2 of Coach Watts' interview
- Four Essential Steps Athletes Need to Take
- Relationships with Sport Coaches
The Coaches Corner with Coach Boyle
We talked about:
- Forum thread "On Ice/Off Ice Speed Comparison"
- Sean Skahan's article "The In-Season Guy"
- Rob Assise's article-"Coaching Reflections: Avoiding Your Expert Phase"
- his article "Hockey Advice for a Strength Coach"
Check Out Coach Boyle's Latest Products
The Business of Fitness with Results Fitness University
Rachel Cosgrove discusses "Being a Leader"
The Functional Movement Systems Segment
Brett Jones addresses "The Details- 3 Things that people need to work on the most with the FMS."
Perform Better Holiday Sale Extended until Jan. 3, 2018!!