Kevin Neeld and Optimizing Movement, Charlie Weingroff and baselines, Mark Verstegen on why EXOS- Episode 140

Jun 22, 2022

320x48(texture)
Brought to you by:

Perform Better

StrengthCoach.com

click me

                                                                      1479333_10152106355330700_652836958_n
  EXOS 
formerly Athletes' Performance & Core Performance            

  

Fms      
Functional Movement Systems

                                         

  Result
Results Fitness University


  Bodybyboyle

  BodyByBoyleOnline

 

Listen Here. Click Menu for past episodes.

Highlights of Episode 140

Listen

"Hit the Gym with a Strength Coach" - Kevin Neeld from Endeavor Sports Performance in Pitman NJ, disusses some topics from his new DVD, Optimizing Movement, including the foundations of optimal movement, how do we know if a joint is neutral or centrated, how does being naturally assymetrical affect our assessments, starting with the egg, breathing and so much more.
 
 "The Coach's Corner with Coach Boyle"- Coach Boyle talks his takeaways from the MBSC Seminar, his upcoming presentation in Dublin, when it's ok to go beyond technical failure and supplementation. 
 
Functional Strength Coach 4

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale and The Cube.

"The Business of Fitness" with Results Fitness University - Mike Wunsch continues his series on "Coaching different Personality Profiles" with "How to Talk to Your Client"

"The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Mark Verstegen is on to discuss the new name change, including why they changed, how the process worked and how they picked EXOS.

"Functional Movement Systems Segment"- Charlie Weingroff is on to talk about why we need a baseline and how it can influence our training.

 


Listen

Itunes-logo
"Subscribe at iTunes" and Get Automatic Updates


If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)