Highlights of Episode 223
The TrainHeroic "Hit The Gym with a Strength Coach" Segment
Devan McConnell (Head of Hockey Performance at Mass Lowell) and Justin Roethlingshoefer (Head Strength Coach of the San Diego Gulls), are on to talk about their new book, "Intent: A Practical Approach to Applied Sport Science and Athlete Development"
Save 10% off the cover price and reserve your copy today by entering code Intent10
We talked about:
- The StrengthCoach.com thread that Devan started "On ice/Off ice Speed Comparison"
- How they monitor their athletes
- Important considerations in monitoring
- What tools are they using to monitor
- Does the average Strength Coach need to use monitoring
- All about Intent- we will go over a few chapters
Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment
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The Coaches Corner with Coach Boyle
We talked about:
- His article "Getting the right weight for Sled Sprints"
- His video "Dumbbell Jumps"
- Forum Thread "Unstable Surfaces"
Check Out Coach Boyle's Latest Products
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses "Not Everyone Wants to Date You (not every job is for you)"
The Functional Movement Systems Segment
Brett Jones addresses "Using Only Part of the Screen"
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