Highlights of Episode 235
Check out the HUGE SUMMER SALE!
"Hit The Gym with a Strength Coach" Segment
Brandon Marcello, High Performance Strategist and Consultant
We spoke about:
- The basics of sleep
- Misconceptions about sleep
- Sleep Debt
- Napping
- My results with the Readiband from Fatigue Science
- Coaching Sleep
- So much more
MY RESULTS FROM THE READIBAND
The StrengthCoach.com Coaches Corner with Coach Boyle
We talked about:
- His success with More Thoughts on Sled Work
- The thread Testing
- Technology and Coaching
| Check Out Coach Boyle's Latest Products |
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| Complete Youth Training |
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| Complete Core Training |
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| Complete Sports Conditioning |
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses "A new economy- The Experience & Transformation Economy"
The Functional Movement Systems Segment
Gray Cook continues a 7 Part Series on "The Functional Capacity Screen"- Part 4 in this episode.
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Culture & Technology"
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