Coach's Minute With Coach Boyle- What Muscles Do In the Real World

What happens when a muscle shortens is not what a muscle does. Some muscles are stabilizers, many act eccentrically.

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“What happens when a muscle shortens is not what a muscle does. Some muscles are stabilizers, many act eccentrically. “

A post shared by Michael Boyle (@michael_boyle1959) on Nov 7, 2019 at 12:00pm PST