Jun 22, 2022
View this post on Instagram VBT? Tri Phasic? I think we just need to make sure we have a mix of contraction types? I think it was in Ajan and Boroga ( 1984) that recommended 70% concentric, 20% eccentric,10% isometric? ( I’d love it if someone could find the actual 80’s reference) A post shared by Michael Boyle (@michael_boyle1959) on Jul 23, 2020 at 5:05am PDT
VBT? Tri Phasic? I think we just need to make sure we have a mix of contraction types? I think it was in Ajan and Boroga ( 1984) that recommended 70% concentric, 20% eccentric,10% isometric? ( I’d love it if someone could find the actual 80’s reference)
A post shared by Michael Boyle (@michael_boyle1959) on Jul 23, 2020 at 5:05am PDT