Charlie Weingroff, Part 1- Canada Basketball, Pro Athletes & Training Under Fatigue- Episode 251

Jun 22, 2022



Highlights of Episode 251 "Hit The Gym with a Strength Coach" Segment


Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495 and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team

This is Part 1 of a 2 part interview. We spoke about:

  • His work with Canada basketball and the team that they have built
  • The secret sauce to why it's been so successful
  • How it can be replicated in a private facility
  • Working with professional athletes separate from their teams
  • Train sport skills under fatigue

Check out Charlie's website


The Coaches Corner with Coach Boyle

We spoke about:


Check Out Coach Boyle's Latest Products
Complete Youth Training

Complete Core Training

Complete Sports Conditioning

The Business of Fitness with Results Fitness University

Alwyn Cosgrove is on with me to talk about “Building Different Teams within Your Gym"


The Functional Movement Systems Segment

Frank Dolan is on with me to discuss "The Why Behind the Rotary Stability Screen."


TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "Specificity"

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