8 Takeaways From Michael Boyle's "Complete Sports Conditioning"

Jun 22, 2022

One of the better resources I've reviewed in the past few years has been Michael Boyle's Complete Sports Conditioning. To say that I've been impressed has been an understatement, as it's a fantastic resource that offers a nice blend of research, anecdotal observations, actual programming recommendations for those who need to manage energy systems development in athletes.

Read Eric's takeaways here