Strength Coach Podcast
Welcome to Episode 419 of the Strength Coach Podcast, brought to you by Perform Better—the experts in functional training and rehabilitation!
**Highlights of the Episode:**
- **Gym Culture as a Differentiator:** Pete Dupuis shares why a strong gym culture is your ultimate competitive advantage and how to create an experience that builds client loyalty.
- **3 Actionable Tips for Success:** Learn how to codify what good looks like, craft a welcoming onboarding experience, and consistently reinforce positive cultural habits within your team.
-**Manual Assessments- are they necessary and is it in our Scope of Practice (and what does that even mean)
- **Foam Rolling & Massage Guns Debate:** Coach Boyle addresses the latest findings on their impact on performance and shares his take on this heated topic.
- **Ground Reaction Forces:** Explore insightful data about jumping mechanics and how it can shape your training programs.
- **Business Advice from Industry Leaders:** Gain valuable insights on managing gym operations and standing out in a competitive market.
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The Missing Piece: Consistently Excellent Training Sessions
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Thanks for tuning in!
A special thanks to Perform Better, the experts in functional training and rehabilitation, for sponsoring this episode. Check out Perform Better (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education.
CHAPTERS:
00:00 - Intro
02:43 - Fitness Business Insights with Pete Dupuis
09:18 - Mike Boyle interview
12:24 - Importance of Manual Assessment for Coaches
19:56 - Foam Rolling and Massage Guns: Performance Impact
26:35 - Understanding Ground Reaction Forces
31:15 - Optimal Training Frequency
38:30 - The Simplicity of the iPod
41:13 - Nostalgia: Everything Old is New Again
42:50 - The Bezos Blueprint
44:20 - Outro