The New Science of Low Back Pain with Josh Henkin- Episode 381

Strength Coach Podcast

 

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Highlights of Episode 381

 

 

Hit the Gym with a Strength Coach

Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass

We spoke about:

  • What The Industry Gets Wrong About Chronic Low Back Pain

  • Social media science
  • The Biopsychosocial model
  • Current research about back pain
  • what you should know about the thoracolumbar fascia

  • Predictive Coding   

  • How the brain factors into all of this

  • The role of core stability in back pain

  • His new Low Back Pain/Pelvic Control 6-week Online Masterclass– starts June 11!

  • much more

 

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

  • Why is keeping athletes healthy being misconstrued as creating fragility
  • Why having a better VO2 max should not be a priority for athletes

 

 

“Maximizing the Member Experience” 

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Sumit Seth discusses “Simplify to Multiply- using the D.E.A.D. A.P.E. analogy”

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Thanks for Listening!