Strength Coach Podcast
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Highlights of Episode 378
“Hit The Gym with a Strength Coach” Segment
Kevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine
We spoke about:
How much time to spend on content
- His lecture at the MBSC Spring Seminar, “5 Fitness Facts That Could Save Your Life“
- Lifespan vs. Healthspan
- How can training help both Lifespan and Healthspan
- What can we do to maintain cognitive health for our clients
- The important of VO2 Max
- How to implement the 2-mile bike test to help determine intervals
- how they are using intervals to improve VO2 max
- much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Revisiting Force
- review of Hunter Eisenhower’s articles on Simplifaster
- what he is learning about force
- how he is thinking of implementing some new concepts based on this deep dive
Check out the MBSC Spring Seminar April 13-14
“Maximizing the Member Experience”
Brought to you by Naamly
Sumit Seth discusses “Asking form Referrals- it’s not just about business growth, it’s about building community“
Naamly is the member experience platform for modern training gyms – It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
- BOOST #1 – Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue.
- BOOST #2 – Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge!
- BOOST #3 – Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.