Strength Coach Podcast
Highlights of Episode 343
Naamly “Hit The Gym with a Strength Coach” Segment
Build Lasting Relationships Through Personalized Communication
Dr. Brian Yee, author of “(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain“
We spoke about:
Chronic vs. Unresolved pain
- The problem that the physical therapy profession is facing
Understanding a client’s Movement Story and Pain Narrative
Best Practices to get the story and apply it to exercise
- Digging into a client’s history
Symmetry and imbalances
- His book, “(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain”
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The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
His version of the Spanish Squat
- OH KB Press in a group setting
- Targeted Nutrition to Treat Patellar Tendinopathy
Partner Offer from AG1 by Athletic Greens
Vince discusses “I don’t have a calf machine at my gym…but I should“
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“Getting Started with Velocity Based Training (VBT)”
Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses “Using VBT to monitor and track fatigue“
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
About “Be Like the Best”
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info