Coach's Minute With Coach Boyle- - Flying 10's part 2

To control intensity gradually increase the length of the “fly in”. Standing starts are easier but, may yield a deceptive time. Reality is it doesn't matter? Once you get to Fly 10's start is not as relevant.

View this post on Instagram

Trying to comfortable filming outside the car. ?? Flying 10's part 2 To control intensity gradually increase the length of the “fly in”. Standing starts are easier but, may yield a deceptive time. Reality is it doesn't matter? Once you get to Fly 10's start is not as relevant.

A post shared by Michael Boyle (@michael_boyle1959) on Jun 23, 2020 at 10:19am PDT

>

;