Lift Pattern and One Leg Squats with the Leverbell

I love the lift pattern with the Perform Better Leverbell. Great way to hit diagonal patterns and rotary stability when you don't have access to weight stacks.

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I love the lift pattern with the @perform_better Leverbell. Great way to hit diagonal patterns and rotary stability when you don't have access to weight stacks.

A post shared by Michael Boyle (@michael_boyle1959) on Apr 11, 2020 at 5:43pm PDT

Leverbells are also great for one leg squats (counterbalance drives hip IR) Also great for garage workouts.

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@perform_better Leverbells are great for one leg squats ( counterbalance drives hip IR) Also great for garage workouts Most importantly, they're in stock.

A post shared by Michael Boyle (@michael_boyle1959) on Apr 9, 2020 at 8:26am PDT