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  5. A Free Agility Ladder?

A Free Agility Ladder?

If you are looking for a way to do ladder drills during your quarantine( and maybe a way to keep your younger kids busy)? 

I have about 150 athletes using my virtual platform and many were asking about ladder work. I knew most couldn't afford a ladder, so I had an idea. 
Told my 10 year old to go outside and use a ruler to Mark off a ladder. 
The challenge is if they smudge it, then they'll know they messed up their foot work. 



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