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  5. Hip turn "part" and "whole"- Split video

Hip turn "part" and "whole"- Split video

Here is a video showing why "Parts" of the "Whole" skill are not as easily assimilated by the CNS because they are not very task driven. Athletes are use to moving for a reason- to accomplish a task. The problem solve using movements which allow them to accomplish. Kind of cool to see with a young athlete.





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