More split squats. Just for reference, this is a 14 year old, 120 lb. female. She has done 90x5 with these goblet loads. Technique stays really solid but, we have to hand kids the dumbbell.
More split squats. Just for reference, this is a 14 year old, 120 lb. female. She has done 90x5 with these goblet loads. Technique stays really solid but, we have to hand kids the dumbbell.
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