View this post on Instagram Better choices? Goblet squats vs back squats. Goblet squats will reduce both torque and shear and will as a result be more “ back friendly “ PS- please listen before commenting. A post shared by Michael Boyle (@michael_boyle1959) on Sep 16, 2019 at 5:17am PDT
Better choices? Goblet squats vs back squats. Goblet squats will reduce both torque and shear and will as a result be more “ back friendly “ PS- please listen before commenting.
A post shared by Michael Boyle (@michael_boyle1959) on Sep 16, 2019 at 5:17am PDT