View this post on Instagram No bad exercises? I whole heartedly disagree. I think there are a lot of bad exercises. Let’s start with the Behind the Neck Press. A post shared by Michael Boyle (@michael_boyle1959) on Jun 5, 2019 at 5:26am PDT
No bad exercises? I whole heartedly disagree. I think there are a lot of bad exercises. Let’s start with the Behind the Neck Press.
A post shared by Michael Boyle (@michael_boyle1959) on Jun 5, 2019 at 5:26am PDT