View this post on Instagram Olympic lifts- Part 2 Why we don't clean from the floor? Olympic plates are uniform in diameter , people however are not uniform in size. From the hang above the knees position everyone is equal. A post shared by Michael Boyle (@michael_boyle1959) on May 29, 2019 at 5:19am PDT
Olympic lifts- Part 2 Why we don't clean from the floor? Olympic plates are uniform in diameter , people however are not uniform in size. From the hang above the knees position everyone is equal.
A post shared by Michael Boyle (@michael_boyle1959) on May 29, 2019 at 5:19am PDT