View this post on Instagram Thoughts on Olympic lifts. Yes for kids, no for adults. Never from the floor, hang position above the knees. We catch our cleans and, never do pulls. A post shared by Michael Boyle (@michael_boyle1959) on May 28, 2019 at 5:16am PDT
Thoughts on Olympic lifts. Yes for kids, no for adults. Never from the floor, hang position above the knees. We catch our cleans and, never do pulls.
A post shared by Michael Boyle (@michael_boyle1959) on May 28, 2019 at 5:16am PDT