View this post on Instagram Continuing with thoughts on Periodization. The article is on Strengthcoach.com if you want to read the whole thing. A post shared by Michael Boyle (@michael_boyle1959) on Apr 25, 2019 at 5:14am PDT
Continuing with thoughts on Periodization. The article is on Strengthcoach.com if you want to read the whole thing.
A post shared by Michael Boyle (@michael_boyle1959) on Apr 25, 2019 at 5:14am PDT