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  5. Coach's Minute with Coach Boyle- "The Core Parts 2 & 3"

Coach's Minute with Coach Boyle- "The Core Parts 2 & 3"

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2nd attempt. If people missed my point, that means I didn't do a good job getting my point across. The harsh reality is that there is not a lot of research that shows that core training directly impacts performance. I'm not saying don't do core training. I'm only saying that the reason may not be a direct performance change.

A post shared by Michael Boyle (@michael_boyle1959) on Apr 11, 2019 at 9:13am PDT

 

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Third times a charm? I'm not saying not to do core training! I agree with all those who do it. However we can't say that core training directly improves performance. I hope I got it across this time? If not, three strikes and I'm out.

A post shared by Michael Boyle (@michael_boyle1959) on Apr 11, 2019 at 10:32am PDT

 

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