Highlights of Episode 252
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495 and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team
We spoke about:
- How he uses the FMS
- Connecting Movements to Screens
- Motor Skill acquisition
- His thoughts on the bilateral deficit
- The evolution of social media
- SO MUCH MORE!
Check out Charlie's website
The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
- Anti-rotation (from his Coach's Minute Video)
- Responding to the trolls
- StrengthCoach.com thread Substituting the Hang Clean for Trap Bar Jumps
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|Complete Youth Training|
|Complete Core Training|
|Complete Sports Conditioning|
The Business of Fitness with Results Fitness University
Rachel Cosgrove is on with me to talk about “Business Plans"
The Functional Movement Systems Segment
Frank Dolan is on with me to discuss "The Why Behind the Trunk Stability Screen."
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy & Tim Robinson discuss "Specificity- Part 2"
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