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  4. Jump Training with Adam Feit- Episode 245

Jump Training with Adam Feit- Episode 245

Highlights of Episode 245

The MariGold Bars "Hit The Gym with a Strength Coach" Segment

Adam Feit, AdamFeit.com

We spoke about:

  • His chapter in "Complete Sports Training"- Jump Training for Performance

  • Why Jump Training?
  • Prerequisites for jump Training
  • Four Foundational Body Positions
  • Classifications of Jumps
  • System of Zones
  • Programming

Thanks to MariGold Bars-  Use the code StrengthCoach10 to save $10 off your first order


The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:

  • the forum thread "Are Perfect Landing Always Necessary?"
  • the forum thread "KB Swings vs. Hang Cleans for Overhead Athletes"
  • the forum thread "My Vertical Bias"
Check Out Coach Boyle's Latest Products
Complete Youth Training

Complete Core Training

Complete Sports Conditioning
 
 

The Business of Fitness with Results Fitness University

Rachel Cosgrove is on to talk about “Balancing life, business and the commitment to fitness"


The Functional Movement Systems Segment

Mike Perry joins me to talk about the misconception that after the screen, it's all about fixing absolutely everything.


TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "The Tech Adoption Curve"

Click here to start your Free 14 Day Trial.

If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!


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