Highlights of Episode 245
The MariGold Bars "Hit The Gym with a Strength Coach" Segment
Adam Feit, AdamFeit.com
We spoke about:
- His chapter in "Complete Sports Training"- Jump Training for Performance
- Why Jump Training?
- Prerequisites for jump Training
- Four Foundational Body Positions
- Classifications of Jumps
- System of Zones
- Programming
Thanks to MariGold Bars- Use the code StrengthCoach10 to save $10 off your first order
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- the forum thread "Are Perfect Landing Always Necessary?"
- the forum thread "KB Swings vs. Hang Cleans for Overhead Athletes"
- the forum thread "My Vertical Bias"
| Check Out Coach Boyle's Latest Products |
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| Complete Youth Training |
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| Complete Core Training |
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| Complete Sports Conditioning |
The Business of Fitness with Results Fitness University
Rachel Cosgrove is on to talk about “Balancing life, business and the commitment to fitness"
The Functional Movement Systems Segment
Mike Perry joins me to talk about the misconception that after the screen, it's all about fixing absolutely everything.
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy & Tim Robinson discuss "The Tech Adoption Curve"
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