| Highlights of Episode 210 |
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| Hit the Gym with a Strength Coach |
| Youth Training Roundtable- taken from Episode 31 of Strength Coach TV |
| Jim Kielbaso (IYCA), Darryl Nelson (USA Hockey) and Brian Sipotz (Advantage Strength) get together to talk about: |
| ** The Evolution of Youth Training- the biggest changes over the last 15 years |
| ** What are we doing right in Youth Training |
| ** Problems with current industry practices |
| ** The future and how we can make it better |
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| The Coaches Corner with Coach Boyle |
| Coach Boyle joins me to discuss: |
| **Social Media takeaways from the PB Summit |
| **Training Hamstrings- Is There a Right Way? |
| **The thread called “How fast or slow do you lower the bar in deadlift?” |
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| Complete Sports Conditioning |
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| The Business of Fitness with Results Fitness |
| Alwyn Cosgrove discusses "Lifetime Value of a Client" |
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| The Functional Movement Systems Segment |
| Functional Movement Systems Gray, Lee and Rick Mayo from Alloy Fitness did on Why & When a Modified FMS is Appropriate |
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