Highlights of Episode 209 |
![SC209 SC209](http://strengthcoachpodcast.typepad.com/.a/6a01156e72c896970c01b7c90313c0970b-320wi) |
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Hit the Gym with a Strength Coach |
Carmen Bott, Wrestling Canada, creator of The Wrestler's Edge |
SPECIAL DISCOUNT UNTIL SUNDAY 6/18 at 11:59pm! ONLY $47!
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Coach Bott joins me to talk about: |
** Her training philosophy |
** Assessing and Programing |
** Using the GRIT scale |
** Strength for wrestlers |
** Conditioning |
** The Wrestler's Edge |
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The Coaches Corner with Coach Boyle |
Coach Boyle joins me to discuss: |
**Youth Training inspired by: |
**His blog post, "Youth Performance Training" |
** Strength Coach TV Episode 31- Youth Training Roundtable |
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Complete Sports Conditioning |
![ConditioningDVDs ConditioningDVDs](http://strengthcoachpodcast.typepad.com/.a/6a01156e72c896970c01b7c8ed7429970b-320wi) |
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The Business of Fitness with Results Fitness |
Alwyn Cosgrove reminds you that "You Are Running a Business!" |
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The Functional Movement Systems Segment |
Functional Movement Systems discusses an overview of the FMS, SFMA and FCS |
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