| Highlights of Episode 208 |
 |
| |
|
| |
| Hit the Gym with a Strength Coach |
| Jana Heitmeyer, Director of Sports Nutrition, Baylor University |
| Jana joins me to talk about: |
| ** Responsibilities of her job |
| ** Educating student athletes |
| ** Working with other coaches and chefs |
| ** Technology she is using |
| ** Coordinating Travel Meals |
| ** Supplementation |
| |
| The Coaches Corner with Coach Boyle |
| Coach Boyle joins me to discuss: |
| **Using heel boards and wedges for squatting |
| **The article "Why I hired Sports First Director of Character Development" |
| |
| Complete Sports Conditioning |
 |
| |
| The Business of Fitness with Results Fitness |
| Alwyn Cosgrove discusses "Auditing Yourself" |
| |
| The Functional Movement Systems Segment |
| Gray Cook discusses "Motor Control Screens"- watch the video and read the article here |
| |
|
| |
"Subscribe at iTunes" and Get Automatic Updates
|
| |