Highlights of Episode 205 |
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Hit the Gym with a Strength Coach |
Barry Solan, Arsenal FC; Dave Puloka, Miami Dolphins; and Dave Tenney, Seattle Sounders FC |
join me to talk about Conscious Coaching |
** Dave Puloka talks about the archetype "The Politician" |
** Barry Solan talks about "The Crusader" |
** Dave Tenney talks about his takeaways from the book |
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The Coaches Corner with Coach Boyle |
Coach Boyle joins me to discuss: |
**How My Zone works |
**Conditioning Soccer Players |
**The computers and numbers on the Assault Air Bike |
**His topic at the Perform Better Summits- Training the Client in Pain |
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Complete Sports Conditioning |
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The Business of Fitness with Results Fitness |
Rachel Cosgrove discusses "Knowing your base numbers" |
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The Functional Movement Systems Segment |
Gray Cook Classic- Gray discusses self-limiting exercises |
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