Perform Better
Highlights of Episode 182
"Hit the Gym with a Strength Coach" - Brendon Rearick, co-founder of Movement as Medicine and CFSC, is on to talk about Paying off his Student Loan at 25, having a diversified portfolio and how his program design has changed since leaving MBSC, as well as the effect of PRI, FRC, Yoga, Gymnastics and Crossfit on programming.
We also spoke to Brendon about his battle with Aplastic Anemia, which is Bone Marrow Failure, and the struggles he has had trying to get through it. We set up a fundraiser for Brendon with a "Collect Moments, Not Things" T-Shirt campaign. Please consider buying a T-shirt to help Brendon.
"Coaches Corner with Coach Boyle"- Coach Boyle talks about Insurance, and forum threads talking about "Why Women Want to Train", "Bench Press Technique" and "Who's a Sport Scientist?" and more.
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Current Sale and the Triton Push Sled.
"The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Having an Ambassador Program".
"The Functional Movement Systems Segment" Brett Jones is on to talk about "The 2nd Principle- Protect, Correct and Develop" .
"The Art of Coaching with EXOS"- Brent Callaway is on to talk about "Forming a System in the Team Environment" .
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