"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, upcoming education, and a new equipment line- Legend.
"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Creating Balance".
"The Functional Movement Systems Segment" Frank Dolan starts a series of reviewing each of the 7 Functional Movement Screens. Today he discusses the Overhead Squat.
"The Art of Coaching with EXOS"- Joel Sanders is on to talk about Bourbon and Barbells. He discusses the characteristics of different barbells.