Perform Better
Highlights of Episode 163
"Hit the Gym with a Strength Coach" - Brandon Hetzler, from The Movement Restoration Project and author of "Movement Restoration", is on to talk about the book, expands on the Neurodevelopmental Sequence, understanding how it fits into our training, and what we have gone a little too far with in this concept.
"The Coach's Corner with Coach Boyle"- Coach Boyle "Posterior Chain Dominance"; Variation in Programming and The Strength Coach/Physical Therapist problem.
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and The Single Leg Squat bar.
"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Diversifying Your Services".
"The Functional Movement Systems Segment" Mark Snow is on to talk about using the FMS to help your clients achieve their goals.
"The Art of Coaching with EXOS"- Nick Winkelman is on to discuss "Implicit vs. Explicit Learning".
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