Perform Better
Highlights of Episode 156
"Hit the Gym with a Strength Coach" - David Kittner, "The Youth Fitness Guy", contributing author to "The Definitive Guide to Youth Athletic Strength Conditioning and Performance" and owner of Prowess Strength & Conditioning is on to talk all about youth training.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about some forum topics including "4 Day Program and Plyos", "Kettlebell Deadlift" and "6 Year Old Hang Clean".
"Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the current Sale, and a run down on a ton of upcoming education.
"The Business of Fitness with Results Fitness University"- Elias Scarr is on to talk about "The Three Big Objections at the Point of Sale".
"The Art of Coaching with EXOS (formerly Athletes' Performance)"- Roy Holmes continues his series on training the NFL athlete. Today he talks about "Bridging the Gap Between Player & Coach".
"The Functional Movement Systems Segment" Jon Torine is on to start a series about Hip Hinging.
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