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"Functional Movement Systems Segment"- Gray Cook is on to discuss his 2 new DVD packages, "Key Functional Exercises You Should Know" and "Exploring Functional Movement".
This 50 minute interview, Gray goes deep discussing all things Functional Movement.
For StrengthCoach.com members, On Target publications has given us an exclusive 26 minute video clip from "Key Functional Exercises You Should Know" (check it out here) along with a coupon for a 20% discount off the purchase of the DVD package. Click here for more details.