Brought to you by:
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Why the Rock?", Do We Really Need to Add More Weight During Power?, Sam Leahey's article "The Science and Application of Coaching Cues" and Why Not do an Open Gym time at MBSC?
"Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the Perform Better sale, new Kettlebells, and the upcoming Battling Ropes Certification.
"The Business of Fitness" with Results Fitness - Craig Rasmussen talks about "Creating a Team Environment"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Expectation Setting with the Athletes".
"Ask Functional Movement Systems"- Gray Cook reviews his First Three "Movement Principles".