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"Hit the Gym with a Strength Coach"- Chris Frankel, Director of Human Performance at TRX, continues the discussion about Conditioning with an interview about his lecture "Functional Conditioning: Energy System Training".
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Topical Anti-Inflammatories, Progressing Anti-Rotation, Aha Moments from some of the ESD changes being talked about and actively pursuing referrals for your business.
"Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the presenters at the One Day Seminars in January, the Lebert Buddy System and the Holiday Sale.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Big Picture Thinking"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The Problem Athlete".
"Ask Functional Movement Systems"- Gray Cook discusses the Certified Kettlebell-Functional Movement Specialist ( CK-FMS ) Seminar
CK - FMS Training and Certification Workshop for RKC's..