Brought to you by:
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Splits in his programming, Training to Peak at a Specific Time and the biggest change in his programming over the last year.
"Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the Holiday Sale, the ViPR and the presenters at the One Day Seminars.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Drawing a Line Between Your Personal Life and Business"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses "Session Objectives"
"Ask Functional Movement Systems"- Gray Cook discusses his new DVD, "FMS- Applying the Model"; Training on the Edge of Ability; and Core Sequencing