Brought to you by:
"Passing the RKC"
If you are going for the RKC, you NEED to listen to this.
Interview with Brett Jones, Master RKC
Spoke to Brett about:
**How to get ready for the RKC
**The workouts in his article "RKC Snatch Test 101"
**His article "Preparing for the RKC"
If you are thinking of doing the RKC, you can train with Brett though his
On-line Video Coaching