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  4. "Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College - Episode 90

Episode 90 is up!

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Highlights of Episode 90

Listen

"Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College, talks about Using the Joint by Joint, Periodization, What he's doing with the Springfield Men's Lacrosse and his path to his current job . 

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Strength as a Skill, In Season Lifts and Do We Really Need a Niche?.

"Ask the Equipment Experts with Perform Better"
- Chris Poirier tells us about the new sale and a special 2 for 1 price for the Meeting of the Minds.

"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Not Being Afraid to Change"

"The Art of Coaching with Athletes' Performance"- John Stemmerman talks about "Coaching When There is a Language Barrier"
 
"Ask Functional Movement Systems"- Mike Strock
discusses the how the US Navy is using the FMS to keep guys healthy

SPECIAL INTERVIEW- Phil Scarito talks about the upcoming FMS 3 Day Workshop (Levels 1 & 2 Combined) with Brett Jones

 
Listen

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