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  4. Jim Kielbaso on Speed Development, Incline Treadmill Running and How Strong Do We Need to Be?- Episode 72

Jim Kielbaso on Speed Development, Incline Treadmill Running and How Strong Do We Need to Be?- Episode 72

Brought to You by Perform Better
 
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Highlights of Episode 72



 "Hit the Gym with a Strength Coach"

Jimkielbaso

Jim Kielbaso
Director, Total Performance Training
Wixom, MI

I spoke to Jim about:

**Speed Training
** Incline Treadmill Running
**How Strong doe We Need to Be?
**Much More

 
Check out Jim's webiste
Ultimate Strength and Conditioning

 


  "The Coach's Corner with Coach Boyle"

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Interview with Coach Boyle about

**What's New at StrengthCoach.com
and BodyByBoyleOnline.com
 

** Assessing Credibility in the Internet Age
** Poliquin's "Variety in Strength Training"
** Finding Balance in programming
** Injury in Bilateral Deadlifts
**Much More...  

Check out Coach Boyle's Latest Project:

    Bbbo_logo


 

"The Business of Fitness with Alwyn Cosgrove"
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Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about
"Buying the Sale"



Listen



"Ask the Equipment Experts"
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Chris Poirier talks about the Perform Better Sale and
The Providence Summit Lineup

Check out the Perform Better Sale here

   


Listening

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

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