"Hit the Gym with a Strength Coach"
Lou Schuler
Award-winning journalist, certified strength and conditioning specialist, and author or coauthor of many popular books about diet and strength training.
LouSchuler.com
I spoke to Lou about:
**His book "New Rules of Lifting for Abs"
**Core Programming
** The system for Strength Training in "NROL for Abs"
**How Strong doe We Need to Get?
**Much More
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** Training the US Women's Hockey Team
** Med Ball Training and Coaching
** Goal Setting
**Much More...
Check out Coach Boyle's Latest Project:
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"The Trickle Down Effect"
"Ask the Equipment Experts"
a sneak peak at the Summits
Check out the Perform Better Sale here
"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray discusses his new project, "Kettlebells from the Center- Dynami"
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