Episode 95 is up!

Jun 22, 2022

Two Great Certifications
HKC Certification

RKC Certification

Highlights of Episode 95

"Hit the Gym with a Strength Coach"- Thomas Phillips, Senior RKC and founder of The Ultimate Transformation Challenge,  joins me to talk about his philosophies on body transformation psychology, coaching and teaching.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Using Breathing Techniques with Stretching, Sprints after Sled Work, and Mark Toomey's article "Is It Just a Sore Back?"

"Ask the Equipment Experts with Perform Better"
- Erin McGirr tells us about the NEW Equipment line at Perform Better.

"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Importance of Experience"

"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The AP Acceleration Method and Combine Preparation".
"Ask Functional Movement Systems"- Gray Cook
does a case study with me for a client at Five Iron Fitness.


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