Episode 90 is up!

Jun 22, 2022



Highlights of Episode 90


"Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College, talks about Using the Joint by Joint, Periodization, What he's doing with the Springfield Men's Lacrosse and his path to his current job

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Strength as a Skill, In Season Lifts and Do We Really Need a Niche?.

"Ask the Equipment Experts with Perform Better"
- Chris Poirier tells us about the new sale and a special 2 for 1 price for the Meeting of the Minds.

"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Not Being Afraid to Change"

"The Art of Coaching with Athletes' Performance"- John Stemmerman talks about "Coaching When There is a Language Barrier"
 
"Ask Functional Movement Systems"- Mike Strock
discusses the how the US Navy is using the FMS to keep guys healthy

SPECIAL INTERVIEW- Phil Scarito talks about the upcoming FMS 3 Day Workshop (Levels 1 & 2 Combined) with Brett Jones

 
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