Highlights of Episode 250
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Jason Spray, Sports Performance Director at Ensworth High School, former Strength Coach at Middle Tennessee State University
We spoke about:
- How things have changed in College S&C
- Coming up as a player first
- His thoughts on Sports Specific
- Defending the bilateral Squat
- Working with High School Kids
- Using Machines
- SO MUCH MORE!
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Clarifying his stance on Squats and progressions
- Complexes
- Isometrics
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| Complete Youth Training |
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| Complete Core Training |
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| Complete Sports Conditioning |
The Business of Fitness with Results Fitness University
Alwyn Cosgrove is on with me to talk about “Going Deeper with GIFT Marketing- (Get In Front of Them)"
The Functional Movement Systems Segment
Diane Vives is on continue her series on "Bringing Stability Solution to a Mobility Problem."
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy & Tim Robinson discuss "Data as a Superpower"
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