Think You Know the Turkish Get Up? (not you Neghar, we know you know)- Episode 100.5

Jun 22, 2022



Two Great Certifications
HKC Certification

RKC Certification

Highlights of Special Episode 100.5


    
"Hit the Gym with a Strength Coach"- Brett Jones (AppliedStrength.com and FunctionalMovement.com) joins me to talk about advanced progressions and corrections for the Turkish Get Up from Kettlebells From the Ground Up 2, Advanced Progressions.
TGU2
Check out the video for a sneak peak of the Hip Openers in the DVD.
 
  
Functional Strength Coach 4

  


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